The yoga we practice is not for ourselves alone, but for the Divine.

Sri Aurobindo


Dancers are the messengers of the gods.
Martha Graham


The purpose of our lives is to be happy.

Dalai Lama


It is the truth that frees, not your effort to be free.
J Krishnamurti


When you go to the garden, do you look at thorns or flowers?
Spend more time with roses and jasmine.



Allow yourself to trust joy & embrace it. You will find your dance with everything.


I would believe only in a god who knows how to dance.
Friedrich Nietsche


The world needs healing now, and all of us, students and teachers alike, can spread the Joy of Nia and the message of movement, community, love and compassion to help heal peoples's hearts and souls and quite possible , the world.      

Debbie Rosas, Co-Founder of Nia


Movement & Meditation Activities

Philippe and Sabine have founded their Program as a holistic approach to life.


Based on the techniques and teachings of several international masters and teachers (Debbie and Carlos Rosas - founders of Nia, , Tran Khin - Paris; Vinn Arjuna Martí, founder of Soul Motion, Portland, , Anna Halprin -Tamalpa Institute, San Francisco; Srjan, school of indian classical dance in Orissa), their classes and workshops are offered in Asia, America and Europe. They develop their body of work in alignment with the Integral Yoga of Sri Aurobindo and the Mother.


In Asia, the ancient mystic traditions say that our body is our visible mind and our mind our invisible body. Niamaste is a holistic approach of life which integrates all its dimensions. Using many techniques, methods, arts and disciplines from the West and from the East, Body Mind Fusion is a way to reach the unity of body mind and spirit.

In India they say Satyam Shivam Sundaram, truth, good and beauty, or sat chit ananda, existence, consciousness and bliss. In China, the taoists wise men have long ago compared our life to the flow of a river with its currents, curves, obstacles, growth and final merging into the ocean.
These eternal truths from the past come now to meet our modern and high-tech world. Our busy and stressy lives lack of relaxation and awareness, the real food of health.


Niamaste is a way to accept, understand and develop ourselves in a gentle,sane and fun atmosphere. We propose a panel of activities which are supported by the wisdom of thousands of years of practice. Martial Arts, Yoga, fusion fitness and dance, Nia, Horse and Soul, Integral Life Coaching or Indian Classical Dance first respect the body, nourish the mind and reach the spirit.


Our favourite words are love, joy, moving, dancing, energy, healing, sweating, movement and meditation. We feel grateful and thankful to all our students who are the true carriers of our message.


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Niamaste - Life as Art with Sabine & Philippe